initial consultation

A 60-minute appointment where I explore your current health concerns, diet, lifestyle, medical history, family history, and relevant body systems. I get a thorough understanding of what is going on with your health and develop a treatment plan with you to help target your presenting concern and improve your overall wellbeing.

follow-up consultation

This appointment is 30 minutes in length where I assess your treatment progression, alter the treatment plan, and explore new health concerns.

preconception & pregnancy foundations

This 45 minute consultation is specifically targeted at women who are wanting some guidance surrounding preconception and pregnancy care and how they can thrive during that season with appropriate diet and lifestyle changes, and suitable supplementation.
It is so important to optimise your health before actively trying to conceive as it not only reduces the risk of complications during pregnancy but can positively impact health outcomes for your future child.

Due to the nature of this consultation, only preconception/pregnancy priorities and supplementation will be discussed. If you have other health concerns you want to discuss, please book a full-length initial consultation.

couples initial consultation

This is the perfect consultation for couples who have health goals that they want to achieve together (eg. creating a family). The appointment is 90-minutes in length where I will explore current health concerns, diet, lifestyle, family history, and relevant body systems of each person. I get a thorough understanding of what is going on and will develop a treatment plan that will include goals that can be achieved both individually and together.